Wednesday, January 7, 2009
Monday, December 29, 2008
Last night's dinner consisted of boiled shrimp with cocktail sauce and French Bread. I ate way too much bread. I also ate one helping of 4-layer dessert.
Today I had a half bowl of oatmeal and half an english muffin for breatkfast. For lunch I just had a deli turkey, roast beef and provoloni on pumpernickle sandwich. Also 1 piece of chocolate candy. There's that candy again. It is almost gone! Yeh!!
Today I had a half bowl of oatmeal and half an english muffin for breatkfast. For lunch I just had a deli turkey, roast beef and provoloni on pumpernickle sandwich. Also 1 piece of chocolate candy. There's that candy again. It is almost gone! Yeh!!
Sunday, December 28, 2008
Saturday morning I had an omlet with toasted biscuit. For lunch I had a small deli turkey, roast beef and provoloni cheese sandwichon pumpernickle bread. For dinner I had leftover fried chicken thigh, green bean casserole, macaroni and cheese casserole and dressing. However, I had chocolate covered peanuts and popcorn - too much of it. Still not able to exercise because of back problems. Maybe Sunday.
Oh it is Sunday. I had hashbrowned potatoes with poached egg on top and an english muffin. I have also had two pieces of chocolate candy. Man, I've got to get rid of the candy! I will try to have a decent dinner.
Oh it is Sunday. I had hashbrowned potatoes with poached egg on top and an english muffin. I have also had two pieces of chocolate candy. Man, I've got to get rid of the candy! I will try to have a decent dinner.
Saturday, December 27, 2008
Well, last night was not too bad. I didn't eat lunch. We had fijita's for dinner with a few beans. But I also ate some chips and queso. Came hone and ate one piece of 4 layer dessert. I didn't get to exercise yesterday because my back has really been hurting. I will try to do that today. I'm not really counting calories - I'm just trying not to eat between meals or while I'm cooking. That should help a lot along with exercising.
Now for day two!
Now for day two!
Friday, December 26, 2008
Friday Morning 12/26/08
This morning I had 2 slices of bacon, drained fried egg, 1 toasted biscuit with non-sugar jelly and a banana/blueberry/yogurt smoothie. Not too bad
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